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Living Life to the Fullest
It seems like so many of us drift through everyday life just waiting for the chance to escape from it, dragging ourselves through the...
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Eating Well For the Health of the Planet
Most of us probably go through each day without really thinking about the impact of what we eat except for how it might...
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Asceticism and Liberation from Suffering
There was a news article this week that reported on the death of a member of a so-called Buddhist cult in Arizona that practices extreme...
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Herbs and Drugs: Healing Aides or Poisonous Venom?
According to Vedic myth, the gods hid in the depths of the ocean both the nectar of immortality and poisons, and had placed the demon-snake...
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The Healing Power of Creativity
Some of us may only be able to draw stick figures, and those trombone lessons in middle school may have...
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Our State of Health and Happiness
We’ve all experienced the discomfort and pain of being sick or injured. It’s definitely not pleasant, and many of us would probably say...
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Three Ways to Bring Balance, Harmony, & Healing to the Chakras
Chakra comes from the Sanskrit word, चक्रम् cakram, which means wheel. The chakras are energy centers or wheels where energy, also known as...
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No Ordinary Teacher
Sometimes a mentor or teacher will come into our lives at just the right time, regardless of whether we’re looking for one or...
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Tibetan Buddhist Medicine
Tibetan Buddhist Medicine is a traditional holistic system of healing that goes back at least 2500 years. It evaluates symptoms, looks for the...
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Having Faith in the Body’s Messages and Its Ability to Heal
Both from personal experience and from my experience as a healer for the past twelve years, I have witnessed the body’s amazing, yet natural,...
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Spring Cleaning: Eating Well for Our Health and For the Planet
Springtime is the time of year when we come out of the darker days, hibernation, and colder weather of the winter season. We soak in the...
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Healing From the Inside Out
It’s that nagging cold that just won’t go away, the back stiffness that’s been there on and off for years, or that inexplicable...
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Creating the Space to Heal
As a healer I’m confronted on a regular basis with the challenge of: How can I help facilitate the healing process? Healing is a...
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Living Life to the Fullest
It seems like so many of us drift through everyday life just waiting for the chance to escape from it, dragging ourselves through the...
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Sustainable Living: We All Have the Power to Clean and Green Our Environment
There probably are very few, if any, of us who have not heard of, read about, or seen and experienced first hand how our own kind...
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Healing From the Inside Out
It’s that nagging cold that just won’t go away, the back stiffness that’s been there on and off for years, or that inexplicable...
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Five Types of Energy Work for Holistic Health
There are many different types of energy work, incorporating a broad range of often ancient techniques. Energy work may be one of the oldest forms of...
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Book Review: A Beautiful Medicine
After reading the post, The Universe Is All of Us, Licensed Acupuncturist and author David Mercier asked me if I would be interested in...
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The Gunas of Ayurveda for Health & Healing
Understanding the three Gunas of Prakriti is not only helpful when studying our birth charts and astrology, but it can also be beneficial when we...
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The Doshas of Ayurveda and Their Astrological Influences
In Ayurvedic Medicine there are three metabolic body types associated with the five elements of ether (space), air, fire, water, and earth. Each of...
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